Learn to Meditate with Moons Yoga this October.
As part of our IGTV Wellness Series in partnership with Moon's Yoga, we're delighted to be able to give away a place on their next meditation course, worth €199.
The course runs from from 06 - 08 October from 7 - 8.30pm and is delivered entirely via Zoom video conferencing.
5 Reasons to Meditate:
- Reduce stress & anxiety
- Experience greater happiness & wellbeing
- Increase your energy & vitality
- Be more self-aware & present
- Have greater focus & clarity
Sinead joined us late last year to share some nourishing pre-natal nuggets as she prepared to welcome her beautiful bebe into the world. Now, Sinead has welcomed lovely little Willow Rose to the world and we're delighted to share our latest series, Fourth Trimester Wellness Series.